Exercise and Heart Disease

EXERCISE AND HEART DISEASE Why is it so hard to start an exercise programme? Exercise and heart disease is difficult to correlate. Historically if you had a heart attack you would be advised to rest for long periods. We now know that exercise can almost reduce your...

Myths about Heart Disease

Myths about Heart Disease There are many myths about heart disease. I am way too young to be worrying about heart disease. In recent studies by Dublin City University we see that boys as young as 11years are suffering from high blood pressure and are at risk of type...

Myths about Heart Disease

   Myths about Heart Disease   There are many misconceptions around heart disease.  Here are some other myths that exist. Heart failure means my heart stops beating? This is incorrect.  When your heart stops beating it is called a cardiac arrest. During a cardiac...