,Better Hearts Programme, University College Dublin

Heart 2 Heart works in conjunction with UCD in delivering the Better Hearts Programme in UCD Sport.

Call  017163870 or email betterhearts@ucd.ie for further details.

If you have completed a cardiac rehabilitation programme within the last 6 months and would like to join our phase IV cardiac rehabilitation programme please email betterhearts@ucd.ie or call 01 7163870.  We will be in contact following your registration to ensure we have a referral from your cardiac rehabilitation team.

This is a combined cardiovascular and strength training programme designed to optimise your heart health and reduce your risk of a further cardiac event.  Karen Cradock is a specialist cardiac physiotherapist who has worked in cardiac rehabilitation for over 20 years.

 

UCD offers a state of the art facility where you can optimise your performance after your cardiac event in a positive evolving environment. 

If you have not completed a programme within the last 12 months you will require an individual assessment with specialist cardiac physiotherapist, Karen Cradock. Please email betterhearts@ucd.ie.

The next programmes commence on Thursday, the 16th of January, 2020.  Classes run at 9am and 10am & 1pm on Tuesdays and 8.45am & 10am on Thursdays.  Each class lasts fifty minutes. This is a programme unique to UCD where a 28 week programme is offered in line with current research.

To book you will need to create a password: (We have added a guide to booking for your convenience)