Better Hearts Programme University College Dublin

,Better Hearts Programme, University College Dublin

Heart 2 Heart works in conjunction with UCD in delivering the Better Hearts Programme in UCD Sport.

Call  017163870 or email for further details.

If you have completed a cardiac rehabilitation programme within the last 6 months and would like to join our phase IV cardiac rehabilitation programme please email or call 01 7163870.  We will be in contact following your registration to ensure we have a referral from your cardiac rehabilitation team.

This is a combined cardiovascular and strength training programme designed to optimise your heart health and reduce your risk of a further cardiac event.  Karen Cradock is a specialist cardiac physiotherapist who has worked in cardiac rehabilitation for over 20 years.


UCD offers a state of the art facility where you can optimise your performance after your cardiac event in a positive evolving environment. 

If you have not completed a programme within the last 12 months you will require an individual assessment with specialist cardiac physiotherapist, Karen Cradock. Please email

The next programmes commence on Thursday, the 16th of January, 2020.  Classes run at 9am and 10am & 1pm on Tuesdays and 8.45am & 10am on Thursdays.  Each class lasts fifty minutes. This is a programme unique to UCD where a 28 week programme is offered in line with current research.

To book you will need to create a password: (We have added a guide to booking for your convenience) 


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